First Degree Fitness E-316 Fluid Rower Finally a true rowing experience with a natural catch typically only achieved with on-the-water rowing and a full body low-impact cardio and strength conditioning workout can be found. The E-316 Fluid Rower simulates the outdoor rowing experience in your home with 16 levels of patented Variable Fluid Resistance (VFR) found only within the First Degree Fitness line. The dual anodized aluminum railings on the E-316 use DelrinÂ® air glide seat rollers for the quitest, smoothest ride of any rower on the market. Combine this with the Dyneemaâ„¢ â€œstronger than steelâ€ cable and noisy chain driven rowers become a thing of the past. Propel your fitness level forward with the E-316, letting the beauty and functionality of a true rowing experience take you away. Designed for intense residential and light commercial use, the E-316 Fluid Rower along with all of First Degree Fitness line of products, are the only rowers with patented Variable Fluid Resistance (VFR) technology allowing you to not only increase your resistance by pulling through the â€œwaterâ€ faster but to also add more or less water to increase your resistance level from a light row to a full throttle Olympic level rowing experience. Features: Patented Variable Fluid Resistance (VFR): 16 levels of fluid resistance ranging from feather light resistance to full Olympic sprint Direct Drive System: no slack, no slippage, no flat spots, only continuous resistance from start to finish with a true instant catch unlike air rowers Contoured ergonomic rower handle: Intelligently designed to prevent strain on arms and wrists as opposed to an unnatural straight across rower handle design Built-in transit wheels: Assists in ease of mobility Footboard: Unique heel support system with an ergonomic heels together design. One touch central adjustment for foot size Premium UltraComfortâ„¢ Seat â€œOffice Chairâ€ seat height: easy on, easy off without strain to your knees and back Dual Anodized Seat Rail: Made from highest quality anodized aluminum for smoothness, appearance, strength and durability DelrinÂ® Low friction seat rollers: air glide seat rollers DyneemaÂ® Cable: The worldâ€™s strongest fiber with 1,000 kg loading, 5 times stronger than steel and unlike chain driven rowers, no lubrication or maintenance is required Stores Easily: Stores vertically within a compact 2 â€˜ x 2â€™ space Mid-Range Fluid Rower for Residential to light commercial use Maximum user weight: 300 lbs. Optional Back Support (not included) Monitor: - Program for time (elapsed or goal) - Distance - 500 m split time - Strokes per minute - Calories burned - Watts - Interval training feature - Heart Rate (optional kit required) Tank: - Tough polycarbonate tank, the same materials used for jet airplane windshields - Marine grade, stainless steel paddles - First Degree Fitnessâ€™ patented variable adjustment with 16 levels of resistance Manufacturer Warranty: - 10 Years Frame, 3 Years Tank & Seals, 2 Years Wear Items & 1 Year All Other - Vertical Standing Size: 22" x 30" - Size: 75" x 22"
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