The Trident Pro Indoor Rower is FDF's entry level commercial rowing ergometer. A robust favourite for light commercial use, this rowing machine offers FDF's unique variable fluid resistance technology making it perfect for group training and multi-user applications. If you're looking for one piece of equipment to provide an all over body workout that will engage all core muscle groups with high calorie burn, then look no further than the Trident Pro Indoor Rower. Surpassing the specifications of its competitors at an affordable price point, the Trident AR rowing ergometer provides the sight, sound and feel of real on-water rowing. Its four level resistance keeps users motivated and challenged allowing rapid change in stroke resistance with the turn of a dial. The quality of the Trident Pro Indoor Rower sells itself, from the ergonomic design, super comfortable training seat, adjustable foot plates and easy set up - this rowing machine is guaranteed to keep riders returning to the gym floor.