Textured Max-Grip rubber construction with dimpled finish provides a solid and sure grip that is ideal for all medicine ball drills. Used for decades to strengthening the core, trunk, abs, arms, obliques and upper body for explosive results. Excellent for bouncing and rebounding off hard floors, walls and hard surfaces. Ideal for bounce passes, chest passes and overhead passes. Medicine ball training has been a tried-and-true staple of contact sports from the beginning. Improve strength, coordination, agility and fine-tune balance. A must for all training and fitness workouts.
||Medium (10 lbs)