Hoopnotica Fitness Travel Hoop Combo Kit (incl. Weighted Hula Hoop, Carry Strap, Level 1 Hoopdance DVD) - Pink and Gold

The Hoopnotica Travel Hoop Combo Kit makes it easy to enjoy a fun, low-impact workout in the comfort of your own home. The Beginning Level 1 DVD teaches you the basic steps and correct techniques to Hoopdancing while the TravelHoop collapses into six segments so you can easily store and transport it. Once you’ve learned the basics to Hoopdancing you can take your favorite workout with you to the gym or even the park. What is Hoopdancing? Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy. Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance. Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size. Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body. Hoopdancing is great to do with friends, family, and your kids. Hoopdancing Benefits: Burn up to 400-600 calories per hour Build core strength Increase flexibility Strengthen and tone your entire body Increase energy Define your waistline Experience an intense cardiovascular workout Develop balance and coordination Enjoy a low-impact workout Clear and quiet your mind Reduce stress Boost self confidence Generate positive thoughts and feelings Improve your mood Open creative self expression Hoop your way to a lean, toned body with Hoopnotica
Dimensions: 400 x 900 x 2400
Color: Pink
Package quantity: 1

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