First Degree Fitness gives you one of the most effective low-impact, non-jarring, total body cardio-respiratory workout machines that utilize all major muscle groups including the back, legs, arms, abdominals, and buttocks. Inspired by the Viking longboats of history, Viking 3 is designed with the best quality and most elegant wooden frames made from solid, first grade American Ash. The molded seat and adjustable resistance can accommodate users of different fitness levels in comfort even during longer hours of rowing workouts. When youre not using the rowing machine, simply lift it on its end and store out of the way against your wall or closet. Its multifunctional fitness monitor tracks workout time, stroke count during current workout, total strokes accumulated on the machine, and calories burned during your workout to keep you motivated and on track to reach your fitness goals. Make the most out of your workout as it comes with textured seat, active recoil system, and height adjustable footplates with straps. This durable home gym equipment offers maximum convenience and service for your home gym or fitness center. Get it today to enjoy free shipping and a manufacturers warranty. With rowing widely known to be one of the best all-around activities for cardiovascular fitness and strength, the Viking 3 AR is the perfect partner to help you reach your fitness goals!
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