Massage Ball (DVD) Myofascial Release Video Tutorials | YOGABODY [official]

Price: $19.95

(as of January 31, 2018 8:30 pm - Details)


Availability: Usually ships in 24 hours

1 new or used available from $19.95

Let me guess... you purchased just purchased some massage balls and you're not sure exactly how to use them effectively, am I right? If so, this video series is for you. Filmed at the official YOGABODY Fitness Studios in Barcelona, you'll find 12 step-by-step videos to help you get the most from your self-care sessions using Hurts So Good! Massage Balls (or any other brand of balls). These HD videos come on a sleek DVD that can be used with any PC or Mac computer-or on any DVD Player. Includes both beginner and intermediate variations for all levels. Use these tutorials ad hoc or watch and practice the entire series of poses during one session - it's up to you! Full-color pose chart included for quick reference.
Dimensions: 60 x 530 x 740
Condition: New

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