Najae yoga sling provides you with a simple hands-free solution for toting your mat around. If you wanted a way to carry your yoga mat to class, something simple and easy to use, and this strap is perfect. Money saving smart value, more economical than a bag. Highest quality yoga sling available on the market FAQ : 1. Can you sling the strap over your shoulder, or do you have to carry it with your hands? Either way works fine. The straps are adjustable so you can control the length according to your personal preference. 2. What material is this made from? Najae Yoga Slings are made from cotton, making them very comfortable accessories. 3.How big can the loops be; is there a limit to the adjustment? Perfect length for yogis 5' - 6.5" tall and adjustable to fit to any size yoga mat! 4.End to end how long is the total length of the strap? With tightened loops yoga mat strap has around 5 ft or 68 inches. Packing List: - 1 x Yoga mat strap (Durably constructed) - 5 Colors to Choose - Hand Washable: Yes - Machine Washbale: Yes Note: - When you back, it is necessary to twist belt, spoke line intermediate role is to prevent slippery - Not suitable for people too high and don't like to leave behind too long. - This will hold a thick mat, but it would sit shorter on you.