The Shred Diet Cookbook: Huge Flavors - Half the Calories

Price:$27.99

Discount Price: $16.76 40% OFF

(as of July 25, 2017 10:50 pm - Details)


BUY FROM AMAZON.COM


Availability: Usually ships in 24 hours

67 new or used available from $3.99

Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry -Protein-rich dinners that are quick to make and satisfying to eat: from Cheese-packed Chicken Breasts to Seared Mustard Pork Chops and Cider-braised Onions-Side-dishes: from Crispy Sweet Potato Wedges with Ginger-Soy Glaze to Creamy Polenta-Snack preparations so simple and so good you'll want to plan a party around them-Carb recipes that make them count, including pancakes, potatoes, and pastas-Southern specialties and recipes from Dr. Ian's family: from Dr. Ian's Sweet Barbecue Steaks to Uncle Johnny's Black-eyed Pea Salad to Ma's Eggplant Parmesan-Complete nutritional information and portioning for each recipe -Over 35 all-new recipes for meal--replacing smoothies and soups
Dimensions: 120 x 730 x 900
Package quantity: 1
Condition: New

You May Also Like

Forks Over Knives: The Plant-Based Way to Health

Forks Over Knives: The Plant-Based Way to Health

More info $14.95 $9.10

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

More info $30.00 $18.45

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

More info $27.00 $16.83

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

More info $8.99 $7.25