The Kingston Challenge AR (Adjustable Resistance) Fluid Rower by First Degree Fitness is designed and engineered by professional rowers and craftsman using only the highest degree of quality components - ensuring complete satisfaction in function, performance, and reliability. With its patented Fluid Technology, First Degree Fitness has incorporated the truest emulation of sensation, sight, and sound of real on-water rowing captured in the private setting of your own home. With its sleek red-toned appearance and durable construction, the Kingston Challenge AR Fluid Rower has the capability to allow the rower to control and adjust the resistance from "Feather light" to "Olympic sprint" delivering a silky smooth resistance to the user's effort and instantaneous response to input with no "flat sport". With water resistance being the most accurate manner in which to simulate actual outdoor rowing, the Kingston Challenge AR Fluid Rower provides a smooth and consistent sensation throughout the range of motion of the exercise experience. The Kingston Challenge AR features an advanced computer monitor providing the rower with measurable performance output. With the updated USB connectivity and your computer, you have the ability to record your workout sessions, connect with the internet for online racing, and access the web-based logging and ranking system. The Kingston Challenge AR provides an ergonomically designed seat that rides on precision bearings and rollers for absolute smoothness, an upgraded footboard with advanced heel support, and an innovative soft grip handle to eliminate stress on the hands and wrist during the comfortable, but physical workout. The upgraded tank density and seals add to the product's overall strength and endurance capabilities for convenient indoor use. Let the new Kingston Challenge AR Fluid Rower take you to the next level of rowing.