Featured on the Today Show, the patented 3-in-1 Adjustable Kettlebell takes a proven, total body, fitness solution to the next level! Made with women in mind, the 3-in-1 Kettlebell can be adjusted to 5, 8 or 12 pounds. Ergonomically designed for a woman's grip, it features a soft plastic shell that’s easy on the hands and nails and perfect for smooth, controlled moves. Use different weights to target your trouble zones or simply add weight as you progress! Let fitness expert Gin Miller guide you on a total body transformation, with the Swing Yourself Fit workout DVD, featuring three calorie blasting workouts.
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