We at Dub Fitness believe that the well being of your health should not be hindered by age, time, membership prices, fear of equipment, or fear of being judged. We believe in putting YOU in control of how, when and where you want to exercise. The Dub Fitness Ball helps develop good overall muscle tone for your entire body. The ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance. You also improve your flexibility and your cardiovascular system by using a low-impact workout. The Dub Fitness Resistance Bands can provide similar benefits to a program that uses free-weight resistance, such as increased muscle strength, increased muscle tone and size, and decreased body fat. Also a program that uses elastic tubing resistance can also provide benefits that are not offered by free-weight resistance programs, such as more functional strength, better injury prevention, greater ability to change muscle emphasis during exercises, greater muscle power development, and easier use. The ball is manufactured from robust PVC that can be blown to a full 65 cm (26 inches) in Diameter. The maximum weight capacity is 1100 lbs. The package comes with The Dub Fitness ball, Resistance bands, Stability Ring, Foot Pump, Instructions and a Workout guide. We have a dedicated support contact for all questions as well as our website www.shopdubfitness.com for exercise routines, exercise and nutrition research and feedback.
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