You Are Your Own Gym 3 DVD Set

Price: $24.99

(as of March 20, 2017 12:09 pm - Details)


BUY FROM AMAZON.COM


Availability: Usually ships in 24 hours

4 new or used available from $24.99

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD system progresses through three levels of difficulty- Novice, Intermediate, and Advanced- with three total-body workouts each. Making use of systematic changes to training intensity and volume, this program will keep you challenged at just the right level, ensuring you the best body of your life, injury free. Let Mark Lauren teach you how to use the most advanced fitness machine ever created- your own body! Use the body you have to build the body you want. Check out the trailer- http://youtu.be/tk0QwLUqp18
Dimensions: 90 x 540 x 750
Package quantity: 1
Condition: New

You May Also Like

Best Resistance Bands Exercise Kit - Gwee Gym Lite and Accessory Kit - All in One Portable Gym Equipment with Workout DVD, Travel Bag and Healthy Eating e-Book

Best Resistance Bands Exercise Kit - Gwee Gym Lite and Accessory Kit - All in One Portable Gym Equipment with Workout DVD, Travel Bag and Healthy Eating e-Book

More info Price: $79.90

Pietra Fitness Level 1: Mercy

Pietra Fitness Level 1: Mercy

More info Price: $19.99

TurboFire Keep on Burnin' Workout DVD

TurboFire Keep on Burnin' Workout DVD

More info Price: $32.90

Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD

Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD

More info Price: $20.95