The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget

Price:$18.99

Discount Price: $11.52 39% OFF

(as of April 19, 2017 12:58 am - Details)


BUY FROM AMAZON.COM


Availability: Usually ships in 24 hours

36 new or used available from $8.99

The ketogenic diet is a proven weight-loss method that is well known following a low-carb diet, high-fat nutritional method. For Amanda C. Hughes, the chef behind the popular food blog WickedStuffed.com, "eating keto" isn't a diet—it's a way of life. The ketogenic diet is an effective diet regime that is effective in producing healthy weight loss among its users, particularly those looking to lose up to 25 pounds or more. The ketogenic diet follows two simple principles: eat real food and stay in ketosis.Chef Amanda C. Hughes skeptically began testing the ketogenic diet nearly a decade ago to address her own weight-loss and stress-management challenges. Hughes began seeing results immediately and lost nearly 100 pounds in the first few years. Her personal success inspired her to bring the ketogenic diet to others who could benefit. Her unique approach to the ketogenic diet delivers more total health benefits than ever with recipes that offer the added benefit of using whole foods and still taste "wicked good"!The Wicked Good Ketogenic Cookbook is built on a tried-and-true system of:Choosing from over 175 easy low-carb, high-fat recipes that use clean, whole foodsUnderstanding how ketosis affects the body, and how to stay in itFollowing a clear list of foods to enjoy and avoid, and a guide for selecting keto-friendly ingredientsStocking your kitchen with affordable, keep-it-keto foods with the help of a pricing keySwapping ketogenic recipes to "make it paleo' so paleo-conscious cooks never have to chooseDiscover the simple, clean recipes in The Wicked Good Ketogenic Cookbook and learn how thousands of Hughes' fans have already started cooking their way to a healthier life through the ketogenic diet—feeling full and satisfied all the meanwhile!
Dimensions: 80 x 740 x 910
Package quantity: 1
Condition: New

You May Also Like

The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

More info $16.99 $12.50

The Fast Metabolism Diet: Eat More Food and Lose More Weight

The Fast Metabolism Diet: Eat More Food and Lose More Weight

More info $26.00 $12.71

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

More info $27.99 $13.82

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

More info $17.99 $11.31