The Pure Fitness Anti-Burst Core Exercise Stability Ball with Pump is a professional-grade piece of equipment that is an effective tool for core conditioning, balance training and increasing flexibility. Use this exercise ball at home, the office, or at the gym. It can be used in yoga, Pilates, and several other exercise programs. Exercise balls are very effective at targeting your core muscles that are essential for stability and good posture, but are often overlooked when exercising with fixed position gym equipment. Core exercises strengthen your abdominal muscles, back muscles and the muscles around the pelvis while helping you tone your entire body. The Pure Fitness Anti-Burst Core Exercise Stability Ball features a durable, burst-resistant shell that deflates slowly if punctured, protecting you from injury. Exercise balls demand balance, so you will work muscles you never knew you even had. Maintaining perfect posture on a round and mobile surface can be fun and amazingly effective in building functional strength, challenging your muscles. Includes a hand pump and fitness guide featuring 16 exercises. Its weight rated up-to 250 lbs. and is available in 3 sizes. The 55 cm exercise ball is recommended for users 5' 1" to 5' 7". The 65 cm exercise ball is recommended for users 5' 8" to 6' 2". The 75 cm exercise ball is recommended for users 6' 3" and taller.
||330 x 990 x 1000
||Grey (75 cm)