Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Price:$9.99

Discount Price: $7.84 22% OFF

(as of July 25, 2017 8:21 am - Details)


BUY FROM AMAZON.COM


Availability: Usually ships in 24 hours

66 new or used available from $3.10

“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet CookbookFor most people, dieting and deprivation of variety and flavor go hand in hand, which is why it can be so hard to stick with a diet long enough to make a major lifestyle impact. Catering to anyone who wants to trim their waistline without sacrificing taste buds, the Mediterranean diet allows you to fill your plate with diverse and delicious tastes. Combining savory recipes with helpful tips and meal plans, The Mediterranean Diet for Beginners cookbook is the only reference you will need to start and stick to the Mediterranean diet.As a go-to source, The Mediterranean Diet for Beginners includes:40 Delicious Recipes for breakfast, lunch, dinner, snacks and desertsThe 7-Day Diet Meal Plan for keeping you on track with diverse options and tastesA Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean dietTips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredientsConsidered by the Mayo Clinic as the leading "heart-healthy diet," the Mediterranean diet travels to you from the coasts of Italy, Spain, and France as one of the healthiest diets in the world.The Mediterranean Diet for Beginners offers a complete guide to healthful living through delicious, fresh foods prepared with total well-being in mind.
Dimensions: 19 x 750 x 925
Package quantity: 1
Condition: New

You May Also Like

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

Zero Belly Smoothies: Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

More info $15.95 $10.99

The Candida Cure: Yeast, Fungus & Your Health - The 90-Day Program to Beat Candida & Restore Vibrant Health

The Candida Cure: Yeast, Fungus & Your Health - The 90-Day Program to Beat Candida & Restore Vibrant Health

More info $12.95 $11.00

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

More info $32.95 $24.16

Breaking the Vicious Cycle: Intestinal Health Through Diet

Breaking the Vicious Cycle: Intestinal Health Through Diet

More info $24.95 $20.69