Personal Diet Journal: Your Complete Food & Fitness Companion

Price:$12.95

Discount Price: $10.61 18% OFF

(as of July 25, 2017 6:14 am - Details)


BUY FROM AMAZON.COM


Availability: Usually ships in 24 hours

37 new or used available from $6.00

Take the guesswork out of getting fit! With the Personal Diet Journal, it's easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. There's also a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progress chart, adjust if you must—and you're on your way to becoming slimmer, stronger, and healthier! 
Dimensions: 87 x 575 x 819
Package quantity: 1
Condition: New

You May Also Like

My Workout Journal: Fitness 2, 6 x 9, 50 Daily Workout Logs

My Workout Journal: Fitness 2, 6 x 9, 50 Daily Workout Logs

More info $6.99

Fitlosophy Goal Getter Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration

Fitlosophy Goal Getter Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration

More info $19.99

Fitness Tracker for the Happy Planner, 6 Month Supply

Fitness Tracker for the Happy Planner, 6 Month Supply

More info $24.95

I Am Here Now: A Creative Mindfulness Guide and Journal

I Am Here Now: A Creative Mindfulness Guide and Journal

More info $16.00 $10.00