Get a full body workout in the privacy and comfort of your own home with a single portable exercise machine. This rowing machine is a premium gym equipment guaranteed to give the 9 major muscle groups a good training. The fluid rower features a patented water flywheel system that provides a natural rowing motion similar to the feel of rowing in an actual body of water. Guaranteed to provide no strain on your joints, the machine emit the relaxing sound of rushing water with every stroke. The water wheel technology also offers self-regulated resistance, allowing any user to utilize this exercise machine without the need for adjustments. Whats more, the included VR1 monitor measures your progress as well as track either your workout intensity or distance covered. This water powered rowing machine is constructed of steel frame with an aluminum monorail and lasting powder coat finish. And, after your workout, conveniently store on end under the bed, inside storage rooms or closets. Water purifications tablets are also included with the set. Take the step to a firmer body and better posture with this home gym exerciser. Buy now and get a 1 year limited warranty on parts with every purchase.