Believe! Achieve! Succeed! This inspirational book is designed to help track workouts to achieve your maximum potential. Record exercises, reps, times, core workout, nutrition, water, and supplements whether you're starting or improving your current fitness plan. Reflect on wins, and learning at your pace, prioritize tasks for the day, and add motivational quotes to achieve your maximum personal performance. Need a reason to move forward or start a fitness plan? This motivational book includes several reasons to start today to be your best self! The fitness journal/planner is conveniently sized to fit in most purses, backpacks, and totes.
||11 x 600 x 900